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Image: Outdoor exercise is better
Been told many times
Image: Outdoor exercise is better
Been told many times
by his doctor no less that
he had to shed off
His girth is bursting
at the seams and dieting
is insufficient
He must sacrifice
Time is precious so is health
He must exercise
For Chev's CARPE DIEM #465 - sacrifice
One has to get off their butt, it is indeed a time suck, but makes the time you have that much better
ReplyDeleteThere may still be a pair of elder sisters... in their late 90's early 100's even that practice yoga everyday - and they have been told they look and act like 70 year olds.
ReplyDeleteNeither see it as a sacrifice but a joy of living.
Nice! Chasing after grandchildren and running up and down the home stairs is not quite the same as a regimented program. But it will do for now, for me. :)
Thanks for your visit.
its a decision you have to make
ReplyDeletemy dad has lost like 35 pounds since his heart attack
we have to heed the warning signs
You can diet all you want, but without exercising, it won't do much good.
ReplyDeleteThat is an interesting version of a bike!
ReplyDeleteAh.. yes exercising is paramount
ReplyDeleteWithout exercise diet is nothing
ReplyDelete