Monday, May 12, 2014

girth is bursting

                                                                                             Author: Fitness FreakLA
                                                                                                                                         (CC-BY-SA - 3.0)
Image: Outdoor exercise is better

Been told many times
by his doctor no less that
he had to shed off

His girth is bursting
at the seams and dieting
is insufficient

He must sacrifice
Time is precious so is health
He must exercise

For Chev's CARPE DIEM #465  -  sacrifice


  1. One has to get off their butt, it is indeed a time suck, but makes the time you have that much better

  2. There may still be a pair of elder sisters... in their late 90's early 100's even that practice yoga everyday - and they have been told they look and act like 70 year olds.
    Neither see it as a sacrifice but a joy of living.

    Nice! Chasing after grandchildren and running up and down the home stairs is not quite the same as a regimented program. But it will do for now, for me. :)

    Thanks for your visit.

  3. its a decision you have to make
    my dad has lost like 35 pounds since his heart attack
    we have to heed the warning signs

  4. You can diet all you want, but without exercising, it won't do much good.

  5. That is an interesting version of a bike!